Shake and Bake
Workouts
Monday 2/11/19 @ 2:12 PM
361kj
82rpm
42%
18mph
Tuesday 3/31/20 @ 9:29 PM
✅
703kj
86rpm
54%
23mph
Monday 2/10/20 @ 8:56 PM
449kj
81rpm
41%
18mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Monday 8/26/19 @ 1:41 PM
380kj
87rpm
41%
18mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Tuesday 7/9/19 @ 6:39 PM
386kj
77rpm
48%
20mph
Saturday 6/15/19 @ 4:42 PM
✅
920kj
83rpm
55%
23mph
Saturday 3/16/19 @ 2:50 PM
359kj
82rpm
43%
18mph
Saturday 1/19/19 @ 11:5 PM
✅
622kj
83rpm
54%
22mph
Tuesday 2/26/19 @ 3:47 PM
358kj
82rpm
43%
18mph
Wednesday 2/27/19 @ 12:56 AM
✅
613kj
84rpm
53%
22mph
Sunday 10/21/18 @ 3:14 PM
334kj
84rpm
40%
17mph
Tuesday 10/23/18 @ 8:57 PM
✅
640kj
90rpm
49%
22mph
Friday 10/19/18 @ 8:10 PM
440kj
84rpm
41%
18mph
Saturday 10/20/18 @ 6:39 PM
✅
906kj
83rpm
51%
23mph
Sunday 10/14/18 @ 7:22 PM
338kj
83rpm
41%
18mph
Tuesday 10/16/18 @ 8:56 PM
✅
713kj
88rpm
51%
24mph
Tuesday 9/4/18 @ 12:19 PM
293kj
78rpm
42%
17mph
Sunday 9/9/18 @ 5:46 PM
✅
777kj
85rpm
54%
24mph
Workouts
359
kj
Saturday 3/16/19
358
kj
Tuesday 2/26/19
440
kj
Friday 10/19/18
338
kj
Sunday 10/14/18