Shake and Bake
Workouts
Wednesday 2/19/20 @ 9:55 PM
326kj
81rpm
41%
17mph
Thursday 2/20/20 @ 12:41 PM
✅
361kj
86rpm
41%
18mph
Monday 8/3/20 @ 2:9 PM
207kj
87rpm
38%
17mph
Thursday 9/10/20 @ 4:8 PM
✅
237kj
93rpm
39%
18mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Monday 3/2/20 @ 6:5 PM
✅
458kj
86rpm
41%
18mph
Monday 11/25/19 @ 8:21 PM
402kj
81rpm
40%
17mph
Friday 6/26/20 @ 2:46 PM
✅
480kj
90rpm
40%
18mph
Sunday 4/7/19 @ 6:40 PM
66kj
79rpm
34%
14mph
Tuesday 12/17/19 @ 1:34 PM
✅
98kj
83rpm
39%
17mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Friday 11/15/19 @ 1:15 PM
✅
454kj
85rpm
41%
18mph
Sunday 9/22/19 @ 12:58 PM
✅
355kj
87rpm
40%
18mph
Thursday 9/19/19 @ 2:24 PM
314kj
87rpm
39%
17mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Sunday 9/1/19 @ 1:7 PM
314kj
89rpm
38%
17mph
Monday 7/8/19 @ 12:40 PM
✅
237kj
83rpm
42%
18mph
Friday 8/30/19 @ 2:43 PM
216kj
85rpm
40%
17mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Wednesday 8/21/19 @ 2:12 PM
322kj
82rpm
41%
17mph
Workouts
207
kj
Monday 8/3/20
409
kj
Wednesday 2/26/20
402
kj
Monday 11/25/19
383
kj
Monday 11/18/19
314
kj
Thursday 9/19/19
314
kj
Sunday 9/1/19
322
kj
Wednesday 8/21/19