Shake and Bake
Workouts
Tuesday 11/22/22 @ 9:7 PM
311kj
80rpm
38%
16mph
Saturday 2/20/21 @ 1:7 AM
✅
416kj
84rpm
42%
18mph
Tuesday 2/25/20 @ 2:49 AM
369kj
77rpm
37%
15mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Saturday 11/23/19 @ 5:42 PM
395kj
83rpm
39%
17mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Tuesday 8/20/19 @ 2:6 AM
319kj
83rpm
39%
17mph
Sunday 5/10/20 @ 2:49 PM
✅
409kj
80rpm
46%
19mph
Monday 12/16/19 @ 2:9 PM
398kj
79rpm
38%
16mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Friday 8/23/19 @ 3:21 AM
210kj
82rpm
40%
17mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Tuesday 1/14/20 @ 1:19 AM
328kj
81rpm
41%
17mph
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Tuesday 12/3/19 @ 2:58 AM
317kj
77rpm
42%
17mph
Saturday 11/30/19 @ 12:22 AM
✅
405kj
81rpm
45%
19mph
Wednesday 6/12/19 @ 1:52 AM
44kj
84rpm
32%
14mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Workouts
395
kj
Saturday 11/23/19
319
kj
Tuesday 8/20/19
210
kj
Friday 8/23/19