Shake and Bake
Workouts
Sunday 11/8/20 @ 12:37 PM
✅
459kj
85rpm
46%
20mph
Friday 11/20/20 @ 12:29 AM
262kj
77rpm
39%
16mph
Saturday 10/31/20 @ 9:54 PM
✅
305kj
88rpm
45%
20mph
Tuesday 12/8/20 @ 12:30 AM
153kj
92rpm
32%
15mph
Tuesday 8/25/20 @ 2:8 PM
✅
292kj
83rpm
46%
20mph
Friday 12/4/20 @ 12:27 AM
153kj
78rpm
37%
15mph
Sunday 8/30/20 @ 4:35 PM
✅
420kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 12:19 AM
245kj
79rpm
37%
15mph
Saturday 10/24/20 @ 9:54 PM
✅
96kj
84rpm
38%
17mph
Wednesday 10/21/20 @ 11:15 PM
62kj
77rpm
34%
14mph
Thursday 7/9/20 @ 4:21 PM
✅
635kj
87rpm
46%
20mph
Wednesday 7/8/20 @ 3:34 PM
328kj
82rpm
36%
15mph
Thursday 6/25/20 @ 3:17 PM
✅
609kj
89rpm
44%
20mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Tuesday 6/23/20 @ 2:14 PM
✅
438kj
85rpm
45%
20mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Monday 6/22/20 @ 12:38 PM
✅
464kj
86rpm
45%
20mph
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 10:46 PM
✅
583kj
84rpm
46%
20mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
Workouts
262
kj
Friday 11/20/20
153
kj
Tuesday 12/8/20
153
kj
Friday 12/4/20
245
kj
Tuesday 11/10/20
322
kj
Sunday 6/28/20
232
kj
Saturday 6/27/20