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Shake and Bake
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 11:3 PM
✅
761
kj
91
rpm
48
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 12/10/20 @ 1:30 AM
457
kj
86
rpm
40
%
17
mph
Thursday 5/13/21 @ 5:27 PM
✅
560
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 1:25 AM
340
kj
81
rpm
42
%
18
mph
Sunday 5/23/21 @ 6:49 PM
✅
552
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 12:56 AM
341
kj
89
rpm
39
%
18
mph
Monday 6/1/20 @ 2:24 PM
✅
538
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 11:54 AM
348
kj
86
rpm
41
%
18
mph
Friday 9/18/20 @ 4:34 PM
✅
585
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 9:16 PM
334
kj
88
rpm
39
%
18
mph
Wednesday 7/22/20 @ 2:54 PM
✅
330
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/8/20 @ 12:46 AM
178
kj
93
rpm
41
%
19
mph
Monday 6/8/20 @ 10:20 PM
✅
532
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 12:19 AM
314
kj
82
rpm
40
%
17
mph
Monday 3/16/20 @ 2:31 PM
✅
431
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 4:9 PM
273
kj
87
rpm
36
%
16
mph
Wednesday 3/4/20 @ 3:56 PM
✅
231
kj
80
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 9:3 PM
164
kj
83
rpm
43
%
18
mph
Saturday 2/29/20 @ 3:4 PM
✅
226
kj
65
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Tuesday 3/10/20 @ 1:39 AM
155
kj
61
rpm
42
%
13
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
761
kj
Wednesday 7/15/20
457
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 5/13/21
340
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
552
kj
Sunday 5/23/21
341
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Monday 6/1/20
348
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Friday 9/18/20
334
kj
Friday 9/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
330
kj
Wednesday 7/22/20
178
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Monday 6/8/20
314
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
431
kj
Monday 3/16/20
273
kj
Tuesday 4/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
231
kj
Wednesday 3/4/20
164
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
226
kj
Saturday 2/29/20
155
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts