Shake and Bake

Workouts

Thursday 10/3/19 @ 8:55 PM
✅
306kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Wednesday 6/19/19 @ 4:33 PM
281kj
74rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/16/19 @ 4:28 PM
✅
326kj
85rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 306 kj
Thursday 10/3/19
266 kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
281 kj
Wednesday 6/19/19
✅ 326 kj
Sunday 6/16/19