Shake and Bake
Workouts
Saturday 11/16/19 @ 11:36 PM
429kj
84rpm
40%
17mph
Sunday 1/31/21 @ 1:31 AM
✅
542kj
81rpm
45%
19mph
Friday 2/28/20 @ 11:46 PM
444kj
85rpm
40%
18mph
Saturday 8/29/20 @ 3:10 PM
✅
540kj
76rpm
47%
19mph
Saturday 6/6/20 @ 3:0 PM
336kj
82rpm
41%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
383kj
81rpm
45%
19mph
Sunday 9/15/19 @ 10:42 PM
463kj
82rpm
42%
18mph
Friday 6/5/20 @ 9:53 PM
✅
562kj
81rpm
46%
19mph
Monday 4/20/20 @ 10:45 PM
344kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 10:47 PM
✅
441kj
80rpm
47%
20mph
Saturday 4/18/20 @ 4:0 PM
427kj
87rpm
39%
17mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Sunday 10/6/19 @ 11:3 PM
352kj
80rpm
42%
18mph
Sunday 10/6/19 @ 9:46 PM
✅
434kj
81rpm
47%
19mph
Wednesday 9/11/19 @ 11:11 PM
222kj
86rpm
38%
17mph
Tuesday 9/10/19 @ 12:24 AM
✅
275kj
80rpm
45%
19mph
Wednesday 8/28/19 @ 11:32 PM
328kj
87rpm
39%
17mph
Sunday 9/1/19 @ 10:50 PM
✅
396kj
84rpm
43%
19mph
Friday 8/23/19 @ 12:43 PM
330kj
81rpm
41%
17mph
Sunday 8/18/19 @ 8:55 PM
✅
391kj
77rpm
46%
19mph
Workouts
429
kj
Saturday 11/16/19
444
kj
Friday 2/28/20
336
kj
Saturday 6/6/20
463
kj
Sunday 9/15/19
427
kj
Saturday 4/18/20
328
kj
Wednesday 8/28/19
330
kj
Friday 8/23/19