Shake and Bake
Workouts
Monday 4/20/20 @ 10:45 PM
344kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 1:24 AM
✅
401kj
83rpm
43%
19mph
Wednesday 11/27/19 @ 10:35 PM
362kj
82rpm
42%
18mph
Saturday 11/30/19 @ 6:11 PM
✅
400kj
73rpm
48%
19mph
Saturday 11/16/19 @ 11:36 PM
429kj
84rpm
40%
17mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Sunday 10/6/19 @ 11:3 PM
352kj
80rpm
42%
18mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Sunday 9/15/19 @ 10:42 PM
463kj
82rpm
42%
18mph
Thursday 4/11/19 @ 11:23 PM
✅
530kj
80rpm
45%
19mph
Saturday 11/17/18 @ 5:40 PM
✅
617kj
82rpm
40%
17mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Tuesday 7/17/18 @ 11:6 PM
295kj
90rpm
35%
16mph
Thursday 7/19/18 @ 12:57 AM
✅
422kj
87rpm
43%
19mph
Saturday 7/14/18 @ 10:57 PM
404kj
79rpm
41%
17mph
Wednesday 7/11/18 @ 12:17 AM
✅
603kj
87rpm
45%
20mph
Tuesday 7/10/18 @ 11:59 PM
310kj
87rpm
37%
17mph
Sunday 7/8/18 @ 6:29 PM
✅
405kj
84rpm
43%
19mph
Tuesday 7/3/18 @ 1:0 PM
296kj
86rpm
36%
16mph
Tuesday 7/3/18 @ 11:21 PM
✅
387kj
82rpm
42%
18mph
Workouts
362
kj
Wednesday 11/27/19
429
kj
Saturday 11/16/19
463
kj
Sunday 9/15/19
533
kj
Tuesday 11/20/18
295
kj
Tuesday 7/17/18
404
kj
Saturday 7/14/18