Shake and Bake
Workouts
Thursday 4/7/22 @ 9:44 AM
✅
137kj
70rpm
45%
17mph
Wednesday 4/13/22 @ 8:4 PM
36kj
51rpm
31%
9mph
Thursday 6/25/20 @ 10:45 AM
✅
165kj
66rpm
43%
16mph
Saturday 4/4/20 @ 7:56 PM
71kj
54rpm
34%
10mph
Wednesday 5/27/20 @ 10:43 AM
✅
258kj
72rpm
41%
16mph
Friday 6/5/20 @ 8:18 PM
143kj
49rpm
43%
12mph
Saturday 5/16/20 @ 4:56 PM
✅
203kj
71rpm
45%
17mph
Wednesday 5/20/20 @ 8:45 PM
118kj
52rpm
43%
13mph
Saturday 2/2/19 @ 11:32 AM
✅
52kj
64rpm
43%
15mph
Tuesday 4/17/18 @ 8:6 PM
32kj
79rpm
29%
12mph
Sunday 10/28/18 @ 10:22 AM
✅
59kj
64rpm
46%
16mph
Saturday 3/31/18 @ 8:27 PM
31kj
89rpm
27%
12mph
Tuesday 4/17/18 @ 12:5 AM
✅
111kj
77rpm
39%
16mph
Wednesday 4/11/18 @ 8:47 PM
9kj
85rpm
25%
11mph
Sunday 1/14/18 @ 9:54 PM
310kj
69rpm
45%
17mph
Sunday 1/14/18 @ 9:51 PM
✅
397kj
49rpm
76%
18mph
Wednesday 12/20/17 @ 12:30 AM
242kj
62rpm
45%
15mph
Tuesday 1/9/18 @ 10:58 PM
✅
342kj
52rpm
62%
17mph
Sunday 11/5/17 @ 5:36 PM
308kj
62rpm
50%
17mph
Saturday 11/11/17 @ 2:36 AM
✅
356kj
37rpm
86%
18mph
Workouts
118
kj
Wednesday 5/20/20