Shake and Bake
Workouts
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Saturday 4/18/20 @ 9:0 PM
✅
187kj
70rpm
44%
16mph
Wednesday 1/29/20 @ 9:44 PM
102kj
74rpm
32%
13mph
Thursday 1/31/19 @ 12:54 AM
64kj
64rpm
48%
17mph
Thursday 3/7/19 @ 2:0 PM
✅
79kj
84rpm
42%
18mph
Saturday 2/2/19 @ 12:16 PM
52kj
74rpm
39%
15mph
Saturday 2/2/19 @ 4:19 PM
✅
73kj
86rpm
40%
18mph
Saturday 2/2/19 @ 11:43 AM
58kj
60rpm
47%
16mph
Saturday 2/2/19 @ 3:44 PM
✅
106kj
80rpm
49%
21mph
Saturday 1/26/19 @ 11:27 AM
66kj
68rpm
38%
14mph
Thursday 12/27/18 @ 2:44 PM
✅
108kj
92rpm
39%
18mph
Sunday 1/20/19 @ 3:4 PM
300kj
70rpm
45%
17mph
Tuesday 1/22/19 @ 1:17 AM
✅
426kj
87rpm
44%
19mph
Sunday 10/28/18 @ 11:4 AM
69kj
62rpm
50%
17mph
Sunday 10/28/18 @ 3:12 PM
✅
111kj
79rpm
50%
21mph
Saturday 12/23/17 @ 12:20 PM
115kj
70rpm
42%
16mph
Tuesday 12/19/17 @ 3:23 PM
✅
182kj
85rpm
43%
19mph
Thursday 12/7/17 @ 1:10 AM
159kj
67rpm
41%
15mph
Wednesday 11/1/17 @ 2:7 PM
✅
274kj
90rpm
42%
19mph