Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 6:27 PM
✅
751kj
68rpm
58%
22mph
Sunday 1/23/22 @ 6:25 PM
707kj
75rpm
53%
21mph
Monday 11/29/21 @ 2:26 PM
✅
358kj
77rpm
53%
21mph
Monday 11/29/21 @ 2:26 PM
326kj
86rpm
46%
20mph
Tuesday 10/26/21 @ 11:29 AM
50kj
23rpm
39%
5mph
Tuesday 10/26/21 @ 11:23 AM
✅
218kj
82rpm
40%
18mph
Wednesday 1/27/21 @ 12:28 AM
✅
349kj
85rpm
48%
21mph
Thursday 1/28/21 @ 11:16 PM
348kj
85rpm
48%
21mph
Wednesday 9/23/20 @ 11:30 AM
✅
365kj
73rpm
55%
21mph
Wednesday 9/23/20 @ 11:25 AM
309kj
81rpm
48%
20mph
Saturday 6/29/19 @ 1:59 PM
737kj
76rpm
53%
21mph
Saturday 6/29/19 @ 1:55 PM
✅
829kj
92rpm
49%
22mph
Wednesday 10/3/18 @ 11:1 AM
412kj
79rpm
46%
19mph
Wednesday 10/3/18 @ 10:54 AM
✅
516kj
84rpm
49%
21mph
Monday 5/28/18 @ 2:23 PM
✅
626kj
72rpm
59%
22mph
Monday 5/28/18 @ 2:24 PM
594kj
78rpm
55%
22mph
Saturday 8/26/17 @ 2:24 PM
740kj
84rpm
48%
21mph
Saturday 8/26/17 @ 2:26 PM
✅
833kj
91rpm
49%
22mph
Sunday 7/10/16 @ 2:21 PM
621kj
78rpm
49%
19mph
Sunday 7/10/16 @ 2:29 PM
✅
728kj
78rpm
53%
21mph
bustanut
BOS via PHL via BUF
29
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98
🔥
Workouts
326
kj
Monday 11/29/21
50
kj
Tuesday 10/26/21
348
kj
Thursday 1/28/21
309
kj
Wednesday 9/23/20
737
kj
Saturday 6/29/19
412
kj
Wednesday 10/3/18
594
kj
Monday 5/28/18
740
kj
Saturday 8/26/17