Shake and Bake
Workouts
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Sunday 11/27/22 @ 7:7 PM
✅
565kj
75rpm
48%
19mph
Wednesday 8/24/22 @ 6:45 PM
380kj
81rpm
44%
19mph
Saturday 8/27/22 @ 6:11 PM
✅
431kj
78rpm
48%
19mph
Tuesday 1/5/21 @ 4:12 PM
528kj
85rpm
43%
19mph
Wednesday 5/27/20 @ 6:16 PM
✅
603kj
77rpm
49%
20mph
Monday 5/25/20 @ 2:38 PM
563kj
85rpm
44%
19mph
Saturday 6/22/19 @ 4:41 PM
✅
604kj
80rpm
48%
20mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Friday 6/28/19 @ 7:31 PM
301kj
84rpm
46%
20mph
Tuesday 1/29/19 @ 8:52 PM
✅
529kj
90rpm
47%
21mph
Monday 1/28/19 @ 9:14 PM
477kj
79rpm
49%
20mph
Tuesday 11/13/18 @ 10:43 PM
✅
464kj
86rpm
46%
20mph
Tuesday 11/13/18 @ 6:28 PM
420kj
80rpm
44%
18mph
Tuesday 11/6/18 @ 10:48 PM
✅
459kj
90rpm
44%
20mph
Tuesday 11/6/18 @ 6:49 PM
427kj
79rpm
46%
19mph
Saturday 4/21/18 @ 2:16 PM
463kj
87rpm
45%
20mph
Tuesday 9/11/18 @ 6:22 PM
✅
465kj
78rpm
49%
20mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Thursday 4/19/18 @ 8:0 PM
481kj
73rpm
52%
20mph
Workouts
472
kj
Thursday 7/14/22
380
kj
Wednesday 8/24/22
563
kj
Monday 5/25/20
301
kj
Friday 6/28/19
477
kj
Monday 1/28/19
420
kj
Tuesday 11/13/18