Shake and Bake
Workouts
Sunday 3/14/21 @ 3:6 PM
169kj
72rpm
39%
15mph
Friday 3/5/21 @ 12:27 AM
✅
402kj
80rpm
54%
22mph
Sunday 4/11/21 @ 3:6 PM
54kj
77rpm
27%
11mph
Thursday 5/28/20 @ 12:38 AM
✅
343kj
63rpm
70%
24mph
Sunday 1/31/21 @ 4:59 PM
104kj
78rpm
42%
17mph
Thursday 12/17/20 @ 10:58 PM
✅
188kj
83rpm
51%
22mph
Thursday 1/28/21 @ 1:8 PM
112kj
69rpm
34%
13mph
Saturday 1/30/21 @ 2:11 PM
✅
278kj
67rpm
52%
19mph
Thursday 1/21/21 @ 12:22 PM
46kj
84rpm
33%
14mph
Saturday 1/23/21 @ 4:36 PM
✅
99kj
84rpm
46%
20mph
Thursday 1/21/21 @ 12:12 PM
72kj
71rpm
46%
17mph
Saturday 1/23/21 @ 4:25 PM
✅
131kj
77rpm
54%
22mph
Wednesday 9/2/20 @ 12:51 PM
157kj
68rpm
41%
15mph
Friday 4/10/20 @ 8:17 PM
✅
439kj
78rpm
57%
23mph
Monday 3/9/20 @ 2:10 AM
162kj
74rpm
39%
15mph
Saturday 5/30/20 @ 1:54 PM
✅
399kj
74rpm
56%
22mph
Saturday 5/9/20 @ 3:40 PM
92kj
56rpm
58%
19mph
Saturday 5/9/20 @ 3:1 PM
✅
112kj
70rpm
55%
21mph
Friday 4/10/20 @ 12:30 AM
197kj
74rpm
42%
17mph
Thursday 4/9/20 @ 11:0 AM
✅
320kj
73rpm
52%
20mph
Workouts
169
kj
Sunday 3/14/21
112
kj
Thursday 1/28/21
157
kj
Wednesday 9/2/20
162
kj
Monday 3/9/20