Shake and Bake
Workouts
Monday 1/3/22 @ 1:19 PM
133kj
79rpm
28%
12mph
Sunday 1/2/22 @ 8:32 PM
✅
331kj
92rpm
38%
18mph
Monday 4/5/21 @ 4:36 AM
82kj
81rpm
32%
13mph
Wednesday 4/7/21 @ 7:49 PM
✅
154kj
77rpm
45%
18mph
Friday 2/19/21 @ 1:1 PM
426kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 8:28 PM
✅
470kj
83rpm
42%
18mph
Sunday 1/24/21 @ 5:12 AM
295kj
87rpm
37%
17mph
Wednesday 2/10/21 @ 8:19 PM
✅
333kj
93rpm
38%
18mph
Friday 9/4/20 @ 12:37 PM
134kj
85rpm
32%
14mph
Monday 1/25/21 @ 9:18 PM
✅
200kj
92rpm
36%
17mph
Monday 10/5/20 @ 1:5 PM
240kj
92rpm
31%
14mph
Saturday 10/3/20 @ 7:10 PM
✅
324kj
94rpm
35%
16mph
Sunday 7/26/20 @ 6:16 PM
127kj
71rpm
34%
13mph
Sunday 7/19/20 @ 7:27 PM
✅
336kj
92rpm
38%
18mph
Thursday 4/16/20 @ 12:57 AM
87kj
70rpm
31%
12mph
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Friday 4/17/20 @ 12:39 AM
76kj
78rpm
33%
13mph
Sunday 4/26/20 @ 7:35 PM
✅
131kj
84rpm
39%
17mph
Saturday 3/21/20 @ 1:11 AM
218kj
77rpm
35%
14mph
Monday 3/16/20 @ 6:5 PM
✅
315kj
73rpm
45%
17mph
Workouts
133
kj
Monday 1/3/22
295
kj
Sunday 1/24/21
134
kj
Friday 9/4/20
240
kj
Monday 10/5/20
218
kj
Saturday 3/21/20