Shake and Bake
Workouts
Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
64rpm
45%
16mph
Tuesday 2/15/22 @ 11:28 PM
122kj
64rpm
38%
12mph
Sunday 2/27/22 @ 2:50 PM
✅
159kj
71rpm
40%
15mph
Friday 2/11/22 @ 4:39 PM
87kj
74rpm
35%
14mph
Tuesday 2/8/22 @ 11:27 AM
✅
113kj
68rpm
43%
15mph
Monday 1/3/22 @ 7:10 PM
132kj
82rpm
33%
14mph
Sunday 12/26/21 @ 2:57 PM
✅
139kj
75rpm
36%
14mph
Monday 3/15/21 @ 11:27 PM
✅
145kj
70rpm
39%
14mph
Tuesday 3/23/21 @ 9:25 PM
139kj
66rpm
41%
14mph
Friday 2/19/21 @ 5:23 PM
119kj
66rpm
36%
12mph
Tuesday 2/23/21 @ 12:42 PM
✅
120kj
73rpm
34%
13mph
Tuesday 12/1/20 @ 1:43 PM
88kj
68rpm
38%
14mph
Thursday 12/10/20 @ 11:22 PM
✅
109kj
68rpm
42%
15mph
Tuesday 9/1/20 @ 11:6 PM
83kj
80rpm
33%
14mph
Monday 8/31/20 @ 8:52 PM
✅
102kj
79rpm
36%
15mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Friday 4/24/20 @ 7:27 PM
✅
157kj
71rpm
40%
15mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Monday 4/20/20 @ 9:44 PM
✅
109kj
73rpm
40%
15mph
Workouts
136
kj
Friday 8/5/22
132
kj
Monday 1/3/22
119
kj
Friday 2/19/21