Shake and Bake
Workouts
Friday 8/26/22 @ 4:37 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 11:56 PM
✅
kj
rpm
%
0mph
Thursday 5/26/22 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 6:4 PM
✅
146kj
67rpm
40%
14mph
Monday 9/27/21 @ 6:0 PM
kj
rpm
%
0mph
Monday 9/27/21 @ 3:34 AM
✅
108kj
67rpm
42%
15mph
Wednesday 9/15/21 @ 6:6 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 5:20 AM
✅
166kj
70rpm
42%
15mph
Thursday 6/3/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 3:41 AM
✅
153kj
70rpm
40%
15mph
Friday 3/26/21 @ 8:55 PM
105kj
71rpm
40%
15mph
Friday 3/19/21 @ 3:13 AM
✅
108kj
68rpm
41%
15mph
Thursday 2/18/21 @ 5:26 PM
✅
109kj
69rpm
42%
15mph
Friday 2/19/21 @ 4:42 AM
78kj
70rpm
35%
13mph
Monday 6/29/20 @ 10:33 PM
✅
146kj
61rpm
41%
13mph
Saturday 6/20/20 @ 3:9 AM
136kj
54rpm
42%
12mph
Monday 4/20/20 @ 10:23 PM
✅
169kj
77rpm
38%
15mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
Sunday 2/9/20 @ 10:2 PM
✅
182kj
78rpm
40%
16mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph