Shake and Bake
Workouts
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Monday 11/16/20 @ 4:7 PM
✅
666kj
81rpm
49%
21mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Wednesday 11/25/20 @ 12:55 AM
✅
532kj
81rpm
50%
21mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Thursday 4/14/22 @ 3:16 PM
✅
457kj
82rpm
47%
20mph
Sunday 8/22/21 @ 10:12 PM
481kj
81rpm
43%
18mph
Monday 8/23/21 @ 2:45 PM
✅
690kj
80rpm
50%
21mph
Friday 8/13/21 @ 12:50 PM
473kj
83rpm
42%
18mph
Saturday 8/14/21 @ 3:35 PM
✅
703kj
80rpm
51%
21mph
Saturday 1/9/21 @ 8:5 PM
426kj
54rpm
44%
13mph
Saturday 12/26/20 @ 4:9 PM
✅
1042kj
79rpm
51%
21mph
Wednesday 12/9/20 @ 5:15 PM
162kj
86rpm
35%
15mph
Monday 12/14/20 @ 10:52 PM
✅
322kj
82rpm
48%
20mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Friday 11/20/20 @ 10:51 PM
✅
328kj
87rpm
46%
21mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Saturday 5/23/20 @ 2:31 PM
✅
320kj
84rpm
47%
20mph
Monday 8/26/19 @ 1:4 AM
✅
100kj
87rpm
33%
15mph
Sunday 12/29/19 @ 4:14 PM
97kj
87rpm
36%
16mph
Workouts
325
kj
Saturday 11/14/20
426
kj
Saturday 1/9/21
162
kj
Wednesday 12/9/20
148
kj
Friday 12/4/20
138
kj
Friday 11/13/20
97
kj
Sunday 12/29/19