Shake and Bake
Workouts
Friday 8/7/20 @ 9:50 PM
152kj
46rpm
49%
12mph
Friday 8/7/20 @ 2:12 PM
✅
184kj
73rpm
42%
16mph
Tuesday 12/1/20 @ 11:28 PM
✅
228kj
69rpm
47%
17mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Friday 11/27/20 @ 4:57 PM
44kj
62rpm
39%
13mph
Saturday 11/28/20 @ 6:19 PM
✅
44kj
59rpm
42%
14mph
Friday 11/27/20 @ 4:24 PM
50kj
80rpm
35%
15mph
Saturday 11/28/20 @ 5:46 PM
✅
64kj
71rpm
43%
16mph
Sunday 9/20/20 @ 4:7 PM
✅
106kj
31rpm
50%
8mph
Tuesday 9/15/20 @ 2:11 PM
104kj
41rpm
40%
9mph
Monday 6/8/20 @ 9:8 PM
143kj
65rpm
48%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Friday 4/24/20 @ 7:2 PM
✅
181kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 9:47 PM
101kj
83rpm
35%
15mph
Thursday 4/23/20 @ 11:32 PM
✅
138kj
68rpm
46%
16mph
Tuesday 1/14/20 @ 10:13 PM
131kj
79rpm
42%
17mph
Friday 3/20/20 @ 12:16 AM
✅
237kj
73rpm
47%
18mph
Thursday 3/19/20 @ 2:22 PM
225kj
82rpm
43%
18mph
Tuesday 3/10/20 @ 8:32 PM
✅
228kj
68rpm
49%
17mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Workouts
104
kj
Tuesday 9/15/20