Shake and Bake
Workouts
Wednesday 4/6/22 @ 7:50 PM
✅
240kj
85rpm
48%
21mph
Saturday 3/12/22 @ 3:34 PM
121kj
75rpm
40%
16mph
Sunday 4/18/21 @ 4:46 PM
167kj
75rpm
46%
18mph
Thursday 2/4/21 @ 11:59 PM
✅
172kj
86rpm
43%
19mph
Tuesday 4/13/21 @ 10:12 PM
137kj
70rpm
44%
17mph
Saturday 4/3/21 @ 2:39 PM
✅
220kj
75rpm
51%
21mph
Tuesday 3/23/21 @ 9:2 PM
✅
227kj
80rpm
49%
21mph
Thursday 7/23/20 @ 5:40 PM
201kj
102rpm
40%
20mph
Friday 2/12/21 @ 11:25 AM
203kj
75rpm
49%
20mph
Thursday 8/6/20 @ 9:48 PM
✅
241kj
92rpm
46%
21mph
Friday 2/12/21 @ 11:5 AM
✅
225kj
81rpm
49%
21mph
Thursday 7/30/20 @ 11:21 AM
217kj
92rpm
44%
21mph
Thursday 12/10/20 @ 2:12 PM
193kj
84rpm
45%
20mph
Saturday 8/1/20 @ 5:10 PM
✅
240kj
95rpm
46%
21mph
Monday 11/23/20 @ 9:46 PM
190kj
88rpm
43%
19mph
Tuesday 6/9/20 @ 10:22 AM
✅
238kj
103rpm
43%
21mph
Friday 1/31/20 @ 5:20 PM
287kj
91rpm
43%
20mph
Thursday 11/12/20 @ 11:36 PM
✅
402kj
93rpm
48%
22mph
Monday 6/8/20 @ 1:59 PM
100kj
90rpm
44%
20mph
Saturday 5/30/20 @ 2:57 PM
✅
113kj
105rpm
42%
21mph
Workouts
287
kj
Friday 1/31/20