Shake and Bake

Workouts

Saturday 6/5/21 @ 9:50 PM
✅
369kj
77rpm
43%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/4/21 @ 11:56 PM
262kj
86rpm
34%
15mph
Friday 5/7/21 @ 11:29 AM
✅
438kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 12:57 AM
267kj
84rpm
35%
16mph

Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
✅ 369 kj
Saturday 6/5/21
262 kj
Friday 6/4/21
45 min Power Zone Ride
Matt Wilpers
✅ 438 kj
Friday 5/7/21
267 kj
Friday 5/7/21