Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:5 AM
198kj
1rpm
48%
0mph
Thursday 9/12/19 @ 12:29 AM
✅
224kj
81rpm
41%
17mph
Wednesday 5/5/21 @ 12:26 PM
✅
411kj
71rpm
50%
19mph
Wednesday 5/18/22 @ 12:20 AM
336kj
73rpm
45%
17mph
Sunday 8/1/21 @ 2:2 PM
0kj
0rpm
30%
0mph
Friday 10/29/21 @ 11:1 PM
✅
205kj
79rpm
41%
17mph
Sunday 9/27/20 @ 1:45 PM
✅
372kj
73rpm
46%
18mph
Monday 7/26/21 @ 10:34 PM
365kj
80rpm
42%
18mph
Sunday 1/24/21 @ 10:23 PM
142kj
32rpm
48%
8mph
Saturday 12/21/19 @ 5:36 PM
✅
450kj
83rpm
41%
18mph
Sunday 9/27/20 @ 9:20 PM
252kj
0rpm
0%
0mph
Saturday 9/26/20 @ 4:19 PM
✅
486kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 5:28 PM
✅
429kj
67rpm
52%
19mph
Wednesday 9/9/20 @ 12:1 AM
379kj
87rpm
40%
18mph
Saturday 8/29/20 @ 1:32 PM
452kj
64rpm
50%
18mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Sunday 2/25/18 @ 7:59 PM
✅
511kj
74rpm
47%
19mph
Saturday 11/16/19 @ 1:11 PM
433kj
76rpm
43%
17mph
Wednesday 5/8/19 @ 10:19 AM
184kj
70rpm
48%
18mph
Monday 5/6/19 @ 3:26 PM
✅
216kj
75rpm
44%
17mph
Workouts
142
kj
Sunday 1/24/21
252
kj
Sunday 9/27/20
452
kj
Saturday 8/29/20
433
kj
Saturday 11/16/19