Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:6 PM
✅
406kj
0rpm
0%
0mph
Tuesday 9/19/23 @ 10:24 PM
94kj
78rpm
57%
12mph
Tuesday 1/24/23 @ 11:5 AM
✅
198kj
1rpm
48%
0mph
Saturday 4/29/23 @ 4:40 PM
90kj
77rpm
57%
12mph
Tuesday 2/14/23 @ 11:3 AM
kj
rpm
%
0mph
Sunday 2/19/23 @ 3:49 PM
✅
92kj
79rpm
56%
12mph
Saturday 9/5/20 @ 1:13 PM
✅
486kj
69rpm
48%
18mph
Wednesday 11/16/22 @ 10:12 PM
225kj
77rpm
61%
13mph
Wednesday 5/5/21 @ 12:26 PM
✅
411kj
71rpm
50%
19mph
Monday 5/10/21 @ 11:26 PM
213kj
79rpm
34%
14mph
Saturday 8/29/20 @ 1:32 PM
✅
452kj
64rpm
50%
18mph
Monday 8/31/20 @ 8:39 PM
302kj
77rpm
36%
15mph
Tuesday 8/6/19 @ 11:38 PM
✅
181kj
76rpm
40%
16mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Thursday 4/16/20 @ 11:11 PM
✅
215kj
71rpm
45%
17mph
Monday 4/20/20 @ 4:57 PM
143kj
63rpm
42%
14mph
Wednesday 1/16/19 @ 12:24 AM
✅
211kj
62rpm
46%
16mph
Tuesday 1/15/19 @ 4:29 PM
157kj
69rpm
41%
15mph
Monday 3/12/18 @ 11:3 AM
✅
200kj
72rpm
44%
17mph
Thursday 3/8/18 @ 5:29 PM
139kj
70rpm
38%
14mph
Workouts
225
kj
Wednesday 11/16/22
302
kj
Monday 8/31/20