Shake and Bake
Workouts
Wednesday 7/22/20 @ 2:24 AM
✅
396kj
83rpm
44%
19mph
Thursday 11/17/22 @ 3:6 PM
338kj
83rpm
38%
18mph
Monday 4/26/21 @ 2:25 AM
✅
386kj
83rpm
43%
19mph
Wednesday 4/21/21 @ 6:54 PM
310kj
79rpm
37%
17mph
Saturday 2/20/21 @ 9:42 PM
✅
590kj
82rpm
46%
20mph
Wednesday 2/17/21 @ 4:39 PM
467kj
84rpm
48%
18mph
Wednesday 1/27/21 @ 11:37 PM
✅
255kj
83rpm
43%
19mph
Saturday 1/30/21 @ 7:39 PM
197kj
83rpm
44%
17mph
Thursday 1/14/21 @ 3:54 AM
✅
176kj
81rpm
45%
19mph
Friday 1/8/21 @ 3:32 AM
143kj
76rpm
44%
17mph
Sunday 1/3/21 @ 1:49 PM
✅
143kj
76rpm
48%
20mph
Sunday 1/3/21 @ 1:46 PM
79kj
59rpm
46%
15mph
Thursday 10/8/20 @ 11:25 PM
✅
383kj
91rpm
38%
18mph
Tuesday 10/6/20 @ 8:16 PM
290kj
80rpm
31%
15mph
Monday 10/5/20 @ 11:2 PM
✅
244kj
85rpm
41%
18mph
Monday 10/5/20 @ 10:22 AM
192kj
74rpm
41%
17mph
Saturday 8/15/20 @ 6:12 PM
✅
368kj
85rpm
42%
18mph
Tuesday 8/11/20 @ 9:9 PM
285kj
82rpm
38%
16mph
Tuesday 7/14/20 @ 9:23 PM
✅
386kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 10:39 AM
255kj
80rpm
35%
15mph
Workouts
338
kj
Thursday 11/17/22
310
kj
Wednesday 4/21/21
197
kj
Saturday 1/30/21
290
kj
Tuesday 10/6/20
192
kj
Monday 10/5/20
285
kj
Tuesday 8/11/20
255
kj
Tuesday 7/14/20