Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:22 AM
1123kj
84rpm
49%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 1/30/20 @ 4:47 AM
220kj
79rpm
36%
15mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 4/11/20 @ 7:13 AM
214kj
93rpm
36%
17mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Wednesday 3/18/20 @ 10:46 AM
269kj
81rpm
37%
15mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 3/15/20 @ 11:34 AM
256kj
82rpm
37%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 6/18/20 @ 4:50 PM
357kj
84rpm
49%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 4/8/20 @ 11:44 AM
633kj
82rpm
41%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 5/28/20 @ 11:0 AM
351kj
92rpm
44%
20mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Monday 5/11/20 @ 4:22 PM
284kj
76rpm
48%
19mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 2/20/20 @ 6:17 PM
201kj
79rpm
41%
17mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Workouts
1123
kj
Tuesday 6/23/20
220
kj
Thursday 1/30/20
214
kj
Saturday 4/11/20
256
kj
Sunday 3/15/20
357
kj
Thursday 6/18/20
633
kj
Wednesday 4/8/20