Shake and Bake
Workouts
Saturday 4/25/20 @ 12:55 PM
446kj
84rpm
41%
17mph
Saturday 8/29/20 @ 7:38 PM
✅
479kj
76rpm
45%
18mph
Sunday 6/28/20 @ 11:58 AM
✅
308kj
87rpm
44%
20mph
Thursday 7/23/20 @ 7:35 PM
228kj
91rpm
39%
18mph
Monday 2/17/20 @ 3:12 PM
249kj
78rpm
38%
16mph
Monday 2/17/20 @ 7:31 PM
✅
361kj
83rpm
42%
18mph
Saturday 6/27/20 @ 8:45 AM
✅
521kj
89rpm
40%
19mph
Monday 6/29/20 @ 8:44 PM
361kj
80rpm
43%
18mph
Friday 6/19/20 @ 8:29 AM
✅
743kj
88rpm
48%
21mph
Wednesday 6/24/20 @ 7:18 PM
485kj
74rpm
46%
18mph
Monday 6/22/20 @ 10:29 AM
✅
546kj
83rpm
49%
21mph
Tuesday 6/23/20 @ 12:6 PM
323kj
77rpm
42%
17mph
Monday 4/20/20 @ 9:28 AM
439kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 8:32 PM
✅
492kj
83rpm
43%
18mph
Sunday 4/19/20 @ 2:39 PM
180kj
73rpm
40%
15mph
Friday 4/10/20 @ 9:29 PM
✅
250kj
81rpm
45%
18mph
Saturday 2/1/20 @ 3:2 PM
294kj
78rpm
36%
15mph
Friday 1/31/20 @ 4:9 PM
✅
405kj
77rpm
42%
17mph
Wednesday 1/22/20 @ 5:44 PM
95kj
71rpm
41%
16mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Workouts
446
kj
Saturday 4/25/20
228
kj
Thursday 7/23/20
485
kj
Wednesday 6/24/20
323
kj
Tuesday 6/23/20
294
kj
Saturday 2/1/20