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Shake and Bake
bsunspinsum
Toledo, OH
46
Beat betsy426
VS
betsy426
Pittsburgh pa
125 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
Monday 5/30/22 @ 7:46 PM
202
kj
82
rpm
40
%
17
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Share
Saturday 12/4/21 @ 3:39 PM
✅
202
kj
79
rpm
42
%
17
mph
Friday 6/4/21 @ 8:49 AM
655
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 2:2 PM
✅
706
kj
84
rpm
42
%
18
mph
Wednesday 5/12/21 @ 9:12 AM
314
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 1/21/21 @ 11:34 PM
✅
351
kj
81
rpm
43
%
18
mph
Saturday 2/20/21 @ 7:53 PM
449
kj
80
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 2:27 PM
✅
496
kj
82
rpm
44
%
18
mph
Saturday 3/6/21 @ 1:11 PM
634
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:5 PM
✅
716
kj
83
rpm
43
%
18
mph
Monday 1/18/21 @ 7:1 PM
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 1:45 PM
✅
353
kj
85
rpm
41
%
18
mph
Monday 12/28/20 @ 5:45 PM
337
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 11:0 PM
✅
381
kj
78
rpm
45
%
18
mph
Saturday 11/21/20 @ 3:19 PM
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:45 PM
✅
441
kj
84
rpm
41
%
18
mph
Friday 5/29/20 @ 6:26 PM
✅
153
kj
82
rpm
42
%
18
mph
20 min HIIT Ride
Olivia Amato
View Class
Share
Monday 6/8/20 @ 1:52 PM
145
kj
80
rpm
41
%
17
mph
Monday 1/28/19 @ 11:40 AM
✅
198
kj
0
rpm
0
%
0
mph
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
Thursday 1/24/19 @ 3:52 PM
111
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bsunspinsum
Toledo, OH
46
Beat betsy426
VS
betsy426
Pittsburgh pa
125 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
202
kj
Monday 5/30/22
✅
202
kj
Saturday 12/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Friday 6/4/21
✅
706
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
314
kj
Wednesday 5/12/21
✅
351
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 2/20/21
✅
496
kj
Saturday 2/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Saturday 3/6/21
✅
716
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Monday 1/18/21
✅
353
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 12/28/20
✅
381
kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 11/21/20
✅
441
kj
Saturday 11/21/20
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
153
kj
Friday 5/29/20
145
kj
Monday 6/8/20
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
✅
198
kj
Monday 1/28/19
111
kj
Thursday 1/24/19
Previous Workouts
Next Workouts