Shake and Bake
Workouts
Thursday 1/4/24 @ 9:9 PM
390kj
93rpm
41%
19mph
Sunday 6/26/22 @ 12:45 PM
✅
394kj
88rpm
41%
19mph
Tuesday 12/26/23 @ 9:38 PM
386kj
95rpm
40%
19mph
Monday 12/4/23 @ 2:20 PM
✅
398kj
71rpm
50%
19mph
Saturday 7/23/22 @ 8:27 PM
501kj
91rpm
40%
19mph
Tuesday 12/22/20 @ 2:16 PM
✅
593kj
64rpm
56%
20mph
Saturday 7/24/21 @ 7:0 PM
412kj
99rpm
39%
19mph
Thursday 5/20/21 @ 1:20 PM
✅
448kj
65rpm
56%
20mph
Wednesday 11/4/20 @ 5:13 PM
✅
450kj
92rpm
43%
20mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Sunday 5/19/19 @ 2:18 PM
625kj
91rpm
41%
20mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Wednesday 6/3/20 @ 5:15 PM
244kj
90rpm
40%
18mph
Tuesday 6/9/20 @ 1:47 PM
✅
255kj
74rpm
47%
19mph
Friday 1/3/20 @ 8:48 PM
499kj
85rpm
42%
19mph
Friday 2/14/20 @ 1:55 PM
✅
529kj
74rpm
48%
19mph
Friday 1/19/18 @ 5:32 PM
✅
437kj
88rpm
44%
20mph
Tuesday 3/19/19 @ 1:10 PM
408kj
72rpm
50%
19mph
Tuesday 2/13/18 @ 2:13 PM
✅
295kj
87rpm
45%
20mph
Monday 2/12/18 @ 2:30 PM
209kj
74rpm
44%
17mph
Workouts
390
kj
Thursday 1/4/24
386
kj
Tuesday 12/26/23
501
kj
Saturday 7/23/22
430
kj
Friday 6/12/20
244
kj
Wednesday 6/3/20
499
kj
Friday 1/3/20
408
kj
Tuesday 3/19/19