Shake and Bake
Workouts
Sunday 11/21/21 @ 3:43 PM
212kj
79rpm
41%
17mph
Wednesday 4/6/22 @ 10:56 PM
✅
219kj
75rpm
44%
17mph
Wednesday 2/9/22 @ 3:32 PM
105kj
84rpm
35%
15mph
Tuesday 2/1/22 @ 11:44 PM
✅
133kj
77rpm
42%
17mph
Friday 5/14/21 @ 2:47 PM
✅
192kj
72rpm
42%
16mph
Wednesday 6/16/21 @ 10:40 PM
171kj
57rpm
46%
15mph
Wednesday 6/26/19 @ 2:32 PM
✅
143kj
89rpm
38%
17mph
Friday 6/14/19 @ 11:26 AM
137kj
75rpm
43%
17mph
Saturday 6/15/19 @ 3:31 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 6:7 PM
✅
390kj
72rpm
43%
17mph
Thursday 5/30/19 @ 2:5 PM
✅
207kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 12:39 PM
196kj
75rpm
42%
17mph
Friday 3/15/19 @ 2:43 PM
✅
189kj
74rpm
39%
15mph
Thursday 2/7/19 @ 1:18 PM
168kj
64rpm
41%
14mph
Saturday 1/26/19 @ 9:31 PM
✅
353kj
82rpm
43%
18mph
Monday 1/14/19 @ 11:2 PM
270kj
71rpm
43%
16mph
Friday 1/11/19 @ 3:59 PM
117kj
90rpm
35%
16mph
Tuesday 1/15/19 @ 1:11 PM
✅
118kj
79rpm
39%
16mph
Saturday 10/20/18 @ 10:8 PM
✅
113kj
72rpm
45%
17mph
Tuesday 12/11/18 @ 1:12 PM
93kj
64rpm
44%
16mph
Workouts
212
kj
Sunday 11/21/21
171
kj
Wednesday 6/16/21
137
kj
Friday 6/14/19