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Shake and Bake
brown4girls
Denver #PZP
98 π₯
Beat alie_cat
VS
alie_cat
LEX KY
8
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 2:42 PM
β
305
kj
78
rpm
41
%
17
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Tuesday 6/1/21 @ 6:0 PM
242
kj
63
rpm
44
%
15
mph
Friday 5/14/21 @ 2:47 PM
β
192
kj
72
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/18/21 @ 7:0 PM
135
kj
57
rpm
44
%
14
mph
Wednesday 4/7/21 @ 3:41 PM
β
127
kj
86
rpm
37
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Monday 4/12/21 @ 6:0 PM
99
kj
71
rpm
39
%
15
mph
Monday 12/28/20 @ 3:40 PM
β
218
kj
87
rpm
39
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Sunday 12/27/20 @ 3:59 PM
159
kj
63
rpm
44
%
15
mph
Wednesday 3/4/20 @ 3:26 PM
β
104
kj
93
rpm
32
%
15
mph
20 min Recovery Ride
Robin ArzΓ³n
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Friday 5/22/20 @ 8:0 PM
82
kj
75
rpm
35
%
14
mph
Friday 2/7/20 @ 2:57 PM
β
198
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/23/20 @ 10:27 PM
141
kj
61
rpm
43
%
15
mph
Tuesday 2/25/20 @ 3:35 PM
β
187
kj
81
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 4/19/20 @ 3:59 PM
169
kj
60
rpm
47
%
16
mph
Friday 9/20/19 @ 3:33 PM
β
226
kj
78
rpm
43
%
17
mph
30 min Shakira Ride
Hannah Corbin
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Thursday 9/19/19 @ 11:20 PM
136
kj
61
rpm
42
%
14
mph
Monday 5/6/19 @ 2:7 PM
β
185
kj
81
rpm
39
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
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Monday 5/6/19 @ 11:26 PM
121
kj
70
rpm
36
%
14
mph
Thursday 4/18/19 @ 2:42 PM
β
73
kj
88
rpm
29
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 4/4/19 @ 1:53 PM
70
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
98 π₯
Beat alie_cat
VS
alie_cat
LEX KY
8
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
β
305
kj
Monday 5/10/21
242
kj
Tuesday 6/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
192
kj
Friday 5/14/21
135
kj
Tuesday 5/18/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
127
kj
Wednesday 4/7/21
99
kj
Monday 4/12/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
218
kj
Monday 12/28/20
159
kj
Sunday 12/27/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
104
kj
Wednesday 3/4/20
82
kj
Friday 5/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
198
kj
Friday 2/7/20
141
kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
View Class
Share
β
187
kj
Tuesday 2/25/20
169
kj
Sunday 4/19/20
30 min Shakira Ride
Hannah Corbin
View Class
Share
β
226
kj
Friday 9/20/19
136
kj
Thursday 9/19/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
185
kj
Monday 5/6/19
121
kj
Monday 5/6/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
73
kj
Thursday 4/18/19
70
kj
Thursday 4/4/19
Previous Workouts
Next Workouts