Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 2:55 PM
84kj
78rpm
33%
14mph
Tuesday 12/20/22 @ 8:54 PM
✅
160kj
79rpm
43%
18mph
Wednesday 2/15/23 @ 4:16 PM
68kj
80rpm
34%
14mph
Tuesday 2/28/23 @ 10:3 PM
✅
105kj
74rpm
43%
17mph
Monday 2/20/23 @ 3:55 PM
171kj
79rpm
33%
16mph
Tuesday 9/21/21 @ 8:1 PM
✅
237kj
78rpm
44%
18mph
Monday 5/25/20 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Friday 8/13/21 @ 9:30 PM
249kj
76rpm
45%
18mph
Wednesday 2/9/22 @ 3:32 PM
105kj
84rpm
35%
15mph
Tuesday 2/8/22 @ 7:39 PM
✅
159kj
78rpm
44%
18mph
Friday 5/22/20 @ 3:5 PM
154kj
84rpm
41%
18mph
Monday 4/13/20 @ 8:13 PM
✅
158kj
81rpm
43%
18mph
Tuesday 2/25/20 @ 3:35 PM
187kj
81rpm
39%
16mph
Thursday 1/30/20 @ 5:21 PM
✅
228kj
76rpm
44%
18mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Wednesday 10/16/19 @ 2:9 PM
235kj
83rpm
42%
18mph
Monday 9/16/19 @ 3:7 PM
✅
186kj
83rpm
44%
19mph
Wednesday 6/12/19 @ 12:31 AM
167kj
74rpm
47%
19mph
Tuesday 6/4/19 @ 2:12 PM
✅
165kj
77rpm
45%
17mph
Friday 5/3/19 @ 12:8 AM
kj
rpm
%
0mph
brown4girls
Denver #PZP
25
VS
alexasmommmy
long island,ny
81
🔥