Shake and Bake

Workouts

Monday 12/21/20 @ 3:41 PM
134kj
86rpm
38%
17mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 11:1 AM
✅
143kj
82rpm
41%
17mph
Sunday 4/14/19 @ 3:24 PM
196kj
86rpm
38%
17mph
30 min Pop Ride
Jess King
Monday 4/8/19 @ 8:22 PM
✅
290kj
86rpm
45%
20mph
Saturday 2/16/19 @ 4:46 PM
184kj
78rpm
40%
16mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:28 PM
✅
243kj
75rpm
46%
18mph

Workouts

20 min Holiday Ride
Robin Arzón
134 kj
Monday 12/21/20
✅ 143 kj
Thursday 12/24/20
30 min Pop Ride
Jess King
196 kj
Sunday 4/14/19
✅ 290 kj
Monday 4/8/19
30 min Premiere Ride
Olivia Amato
184 kj
Saturday 2/16/19
✅ 243 kj
Tuesday 2/5/19