Shake and Bake
Workouts
Friday 11/12/21 @ 3:16 PM
117kj
87rpm
35%
16mph
Friday 11/12/21 @ 11:44 AM
✅
201kj
86rpm
45%
20mph
Tuesday 5/4/21 @ 3:29 PM
199kj
77rpm
41%
16mph
Thursday 5/6/21 @ 9:44 PM
✅
324kj
76rpm
51%
20mph
Friday 11/13/20 @ 9:16 PM
131kj
0rpm
0%
0mph
Friday 11/6/20 @ 11:41 AM
✅
330kj
84rpm
47%
20mph
Monday 9/2/19 @ 3:22 PM
333kj
86rpm
40%
17mph
Saturday 8/22/20 @ 9:31 PM
✅
494kj
87rpm
47%
20mph
Tuesday 7/28/20 @ 2:58 PM
214kj
91rpm
38%
17mph
Friday 7/10/20 @ 10:40 AM
✅
302kj
87rpm
46%
20mph
Friday 4/3/20 @ 2:45 PM
501kj
89rpm
41%
18mph
Saturday 7/13/19 @ 4:44 PM
✅
615kj
85rpm
46%
20mph
Wednesday 3/11/20 @ 4:9 PM
301kj
84rpm
39%
17mph
Wednesday 3/4/20 @ 12:11 PM
✅
369kj
82rpm
43%
18mph
Monday 1/20/20 @ 4:12 PM
82kj
86rpm
31%
14mph
Monday 12/30/19 @ 4:37 PM
✅
131kj
87rpm
38%
17mph
Tuesday 4/23/19 @ 4:12 PM
24kj
79rpm
25%
11mph
Tuesday 4/23/19 @ 9:7 AM
✅
67kj
79rpm
41%
17mph
Thursday 11/29/18 @ 4:20 PM
235kj
81rpm
43%
18mph
Friday 3/22/19 @ 9:37 AM
✅
286kj
80rpm
47%
19mph
Workouts
117
kj
Friday 11/12/21
333
kj
Monday 9/2/19
501
kj
Friday 4/3/20
301
kj
Wednesday 3/11/20