Shake and Bake
Workouts
Friday 7/9/21 @ 3:32 PM
✅
93kj
81rpm
38%
16mph
Wednesday 7/14/21 @ 11:19 AM
72kj
65rpm
41%
15mph
Saturday 12/5/20 @ 4:19 PM
✅
218kj
83rpm
40%
17mph
Thursday 4/22/21 @ 1:7 AM
141kj
82rpm
33%
15mph
Saturday 2/6/21 @ 3:59 PM
✅
616kj
80rpm
44%
18mph
Friday 2/5/21 @ 9:47 PM
388kj
76rpm
37%
15mph
Friday 1/1/21 @ 4:11 PM
✅
321kj
79rpm
41%
17mph
Friday 1/1/21 @ 4:28 AM
197kj
67rpm
37%
14mph
Thursday 12/31/20 @ 3:12 PM
✅
176kj
86rpm
36%
16mph
Thursday 12/31/20 @ 2:28 PM
147kj
71rpm
38%
14mph
Tuesday 12/22/20 @ 4:17 PM
✅
151kj
83rpm
41%
18mph
Monday 12/7/20 @ 4:28 PM
102kj
64rpm
43%
15mph
Tuesday 10/27/20 @ 3:32 PM
✅
135kj
91rpm
36%
17mph
Tuesday 11/3/20 @ 12:14 AM
98kj
80rpm
34%
15mph
Tuesday 8/4/20 @ 2:51 PM
✅
134kj
82rpm
39%
17mph
Monday 10/26/20 @ 7:51 PM
102kj
74rpm
38%
15mph
Friday 1/24/20 @ 3:30 PM
✅
470kj
83rpm
42%
18mph
Saturday 1/25/20 @ 7:59 PM
298kj
77rpm
36%
15mph
Wednesday 5/13/20 @ 2:46 PM
✅
48kj
81rpm
34%
14mph
Thursday 12/12/19 @ 12:3 AM
41kj
81rpm
32%
14mph
Workouts
141
kj
Thursday 4/22/21
388
kj
Friday 2/5/21
147
kj
Thursday 12/31/20
98
kj
Tuesday 11/3/20
298
kj
Saturday 1/25/20
41
kj
Thursday 12/12/19