Shake and Bake
Workouts
Thursday 11/26/20 @ 1:46 PM
391kj
76rpm
47%
19mph
Thursday 12/26/19 @ 3:26 PM
✅
447kj
82rpm
46%
20mph
Monday 11/23/20 @ 10:38 AM
✅
547kj
85rpm
44%
19mph
Saturday 11/21/20 @ 1:0 PM
366kj
63rpm
45%
16mph
Saturday 5/16/20 @ 11:42 AM
230kj
85rpm
40%
18mph
Monday 7/29/19 @ 11:12 AM
✅
275kj
81rpm
34%
19mph
Monday 4/15/19 @ 10:7 PM
456kj
77rpm
49%
20mph
Tuesday 12/24/19 @ 11:39 AM
✅
462kj
80rpm
48%
20mph
Thursday 10/25/18 @ 11:30 PM
367kj
81rpm
43%
18mph
Sunday 10/21/18 @ 1:26 PM
✅
406kj
85rpm
44%
19mph
Wednesday 11/21/18 @ 9:39 PM
249kj
81rpm
42%
18mph
Thursday 11/22/18 @ 1:57 PM
✅
261kj
78rpm
43%
18mph
Saturday 11/10/18 @ 3:11 PM
362kj
78rpm
44%
18mph
Wednesday 11/7/18 @ 12:56 PM
✅
399kj
87rpm
42%
19mph
Saturday 9/8/18 @ 11:17 PM
358kj
86rpm
39%
18mph
Thursday 9/6/18 @ 12:25 PM
✅
398kj
78rpm
45%
18mph
Monday 8/27/18 @ 12:44 AM
✅
269kj
82rpm
44%
19mph
Thursday 6/7/18 @ 12:13 PM
243kj
76rpm
45%
18mph
Friday 4/27/18 @ 1:25 AM
✅
368kj
84rpm
42%
18mph
Thursday 4/26/18 @ 11:47 AM
295kj
69rpm
45%
16mph
Workouts
391
kj
Thursday 11/26/20
366
kj
Saturday 11/21/20
230
kj
Saturday 5/16/20
367
kj
Thursday 10/25/18
362
kj
Saturday 11/10/18