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Shake and Bake
brotherangus
🦀Harwood 🦀, MD
45 🔥
Beat 157halfmarathon
VS
157halfmarathon
New Jersey
29
Beat brotherangus
Workouts
Previous Workouts
Tuesday 11/17/20 @ 10:45 PM
382
kj
77
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/17/20 @ 10:41 PM
✅
389
kj
82
rpm
44
%
19
mph
Saturday 10/31/20 @ 11:57 AM
✅
254
kj
84
rpm
42
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 7:45 PM
227
kj
89
rpm
39
%
18
mph
Saturday 7/11/20 @ 10:43 AM
✅
526
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 3:16 PM
456
kj
85
rpm
41
%
18
mph
Monday 8/27/18 @ 10:21 PM
✅
397
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 10:7 PM
347
kj
81
rpm
42
%
18
mph
Previous Workouts
brotherangus
🦀Harwood 🦀, MD
45 🔥
Beat 157halfmarathon
VS
157halfmarathon
New Jersey
29
Beat brotherangus
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
382
kj
Tuesday 11/17/20
✅
389
kj
Tuesday 11/17/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Saturday 10/31/20
227
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Saturday 7/11/20
456
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 8/27/18
347
kj
Tuesday 6/16/20
Previous Workouts