Shake and Bake
Workouts
Saturday 11/20/21 @ 3:17 PM
82kj
75rpm
35%
14mph
Thursday 1/13/22 @ 11:1 AM
✅
186kj
81rpm
46%
19mph
Thursday 10/14/21 @ 4:0 PM
97kj
78rpm
36%
15mph
Thursday 4/28/22 @ 3:58 PM
✅
100kj
70rpm
38%
15mph
Thursday 9/30/21 @ 4:0 PM
96kj
75rpm
38%
15mph
Monday 9/20/21 @ 5:40 PM
✅
217kj
79rpm
49%
20mph
Wednesday 3/17/21 @ 11:26 PM
131kj
79rpm
34%
14mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Monday 1/18/21 @ 4:12 PM
71kj
86rpm
39%
15mph
Thursday 1/7/21 @ 5:40 PM
✅
105kj
80rpm
41%
17mph
Friday 12/25/20 @ 3:17 PM
73kj
74rpm
39%
15mph
Friday 1/8/21 @ 4:2 PM
✅
103kj
84rpm
39%
17mph
Friday 1/8/21 @ 12:54 AM
✅
147kj
77rpm
42%
15mph
Wednesday 10/7/20 @ 1:21 PM
kj
rpm
%
0mph
Workouts
131
kj
Wednesday 3/17/21