Shake and Bake

Workouts

Tuesday 9/26/23 @ 9:52 PM
✅
175kj
76rpm
39%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 9/23/23 @ 8:5 PM
kj
rpm
%
0mph
Monday 12/26/22 @ 9:42 PM
✅
111kj
72rpm
40%
16mph
20 min Beginner Ride
Cody Rigsby
Sunday 1/8/23 @ 11:36 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 11:51 PM
✅
173kj
76rpm
40%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 8/11/22 @ 9:22 PM
✅
201kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 9/3/22 @ 8:40 AM
0kj
0rpm
39%
0mph
Tuesday 7/19/22 @ 10:28 PM
✅
214kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 11:26 PM
✅
206kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 10:58 PM
✅
158kj
76rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:24 PM
✅
240kj
69rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:39 AM
✅
184kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 11:44 PM
✅
197kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 175 kj
Tuesday 9/26/23
kj
Saturday 9/23/23
20 min Beginner Ride
Cody Rigsby
✅ 111 kj
Monday 12/26/22
kj
Sunday 1/8/23
30 min LOL Cody
Cody Rigsby
✅ 173 kj
Monday 11/7/22
kj
Thursday 11/3/22
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Thursday 8/11/22
0 kj
Saturday 9/3/22
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Tuesday 7/19/22
kj
Thursday 2/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Wednesday 6/2/21
kj
Wednesday 6/2/21
20 min 80s Ride
Cody Rigsby
✅ 158 kj
Sunday 3/21/21
kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Tuesday 3/16/21
kj
Wednesday 3/17/21
30 min Pop Ride
Cody Rigsby
✅ 184 kj
Tuesday 2/16/21
kj
Friday 11/6/20
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Friday 12/11/20
kj
Friday 12/11/20