Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 11:37 PM
✅
405kj
75rpm
56%
22mph
Saturday 11/11/23 @ 9:4 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 11:14 AM
✅
415kj
75rpm
57%
22mph
Monday 1/31/22 @ 9:43 AM
kj
rpm
%
0mph
Saturday 10/30/21 @ 5:29 PM
✅
662kj
75rpm
58%
23mph
Sunday 10/31/21 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 11:29 PM
✅
455kj
80rpm
56%
23mph
Thursday 6/17/21 @ 2:9 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 5:29 PM
✅
302kj
68rpm
62%
23mph
Saturday 5/1/21 @ 5:26 PM
298kj
82rpm
55%
23mph
Friday 3/5/21 @ 12:29 AM
✅
439kj
76rpm
57%
23mph
Saturday 3/6/21 @ 1:7 PM
383kj
77rpm
54%
22mph
Monday 12/21/20 @ 1:52 AM
✅
281kj
80rpm
54%
23mph
Saturday 12/12/20 @ 2:25 PM
225kj
83rpm
49%
21mph
Saturday 11/7/20 @ 12:4 AM
✅
466kj
76rpm
58%
23mph
Sunday 11/8/20 @ 1:39 PM
332kj
83rpm
49%
21mph
Friday 10/2/20 @ 11:7 PM
✅
216kj
40rpm
54%
11mph
Thursday 10/1/20 @ 11:21 AM
211kj
46rpm
49%
12mph
Thursday 3/12/20 @ 11:55 PM
✅
481kj
73rpm
62%
24mph
Sunday 9/20/20 @ 11:14 AM
337kj
85rpm
48%
21mph
brokengear
Knee Replacement Recovery
94
🔥
VS
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
0
Workouts
298
kj
Saturday 5/1/21
383
kj
Saturday 3/6/21
332
kj
Sunday 11/8/20
211
kj
Thursday 10/1/20
337
kj
Sunday 9/20/20