Shake and Bake
Workouts
Tuesday 9/17/19 @ 1:24 AM
361kj
74rpm
47%
18mph
Thursday 3/23/23 @ 1:12 AM
✅
511kj
78rpm
51%
21mph
Thursday 7/4/19 @ 1:24 AM
366kj
77rpm
45%
18mph
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Monday 10/14/19 @ 10:26 PM
388kj
73rpm
48%
18mph
Friday 12/2/22 @ 2:50 PM
✅
525kj
78rpm
51%
21mph
Friday 8/9/19 @ 12:19 AM
308kj
68rpm
46%
16mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Tuesday 11/16/21 @ 1:46 AM
280kj
65rpm
44%
16mph
Friday 2/18/22 @ 12:21 PM
✅
513kj
77rpm
52%
21mph
Monday 9/7/20 @ 10:13 PM
251kj
70rpm
49%
18mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Wednesday 4/8/20 @ 10:20 PM
154kj
68rpm
48%
17mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Friday 8/16/19 @ 12:50 AM
301kj
69rpm
44%
16mph
Friday 7/19/19 @ 5:44 PM
✅
542kj
81rpm
51%
21mph
Thursday 6/6/19 @ 2:38 AM
270kj
67rpm
52%
19mph
Sunday 6/2/19 @ 6:38 PM
✅
404kj
80rpm
54%
22mph
Friday 4/19/19 @ 12:52 AM
204kj
76rpm
42%
17mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph