Shake and Bake
VS
Workouts
Tuesday 10/24/23 @ 2:22 PM
✅
315kj
83rpm
47%
20mph
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
Sunday 8/13/23 @ 1:10 PM
✅
327kj
84rpm
47%
21mph
Sunday 11/13/22 @ 8:43 PM
285kj
67rpm
53%
19mph
Sunday 3/5/23 @ 2:33 PM
118kj
71rpm
48%
18mph
Monday 1/4/21 @ 2:21 AM
✅
186kj
67rpm
57%
21mph
Saturday 12/4/21 @ 1:29 PM
✅
197kj
72rpm
51%
20mph
Tuesday 12/22/20 @ 8:14 PM
191kj
68rpm
51%
19mph
Sunday 8/7/22 @ 1:2 PM
266kj
84rpm
44%
19mph
Saturday 8/17/19 @ 3:46 PM
✅
268kj
76rpm
47%
19mph
Saturday 5/21/22 @ 1:51 PM
✅
99kj
89rpm
44%
20mph
Saturday 4/23/22 @ 1:33 AM
36kj
58rpm
38%
13mph
Thursday 5/5/22 @ 4:48 PM
✅
67kj
81rpm
40%
17mph
Friday 4/8/22 @ 2:30 AM
46kj
66rpm
39%
15mph
Saturday 4/30/22 @ 7:59 AM
✅
131kj
82rpm
44%
19mph
Saturday 4/30/22 @ 8:6 AM
112kj
73rpm
46%
18mph
Sunday 4/3/22 @ 1:50 PM
✅
121kj
81rpm
43%
18mph
Friday 4/30/21 @ 4:59 PM
74kj
67rpm
40%
15mph
Friday 11/5/21 @ 6:26 PM
✅
211kj
82rpm
48%
20mph
Thursday 3/17/22 @ 7:45 PM
132kj
70rpm
43%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
72
🔥
VS
alltheeffs
Sydney, Australia
12
Workouts
192
kj
Sunday 4/18/21
112
kj
Saturday 4/30/22