Shake and Bake
VS
Workouts
Friday 8/2/19 @ 5:24 PM
231kj
81rpm
43%
18mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Saturday 1/2/21 @ 7:48 PM
✅
132kj
75rpm
35%
14mph
Friday 1/8/21 @ 11:15 AM
128kj
75rpm
35%
14mph
Wednesday 1/6/21 @ 9:49 PM
263kj
82rpm
37%
16mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 9:58 PM
168kj
73rpm
40%
16mph
Thursday 12/17/20 @ 11:24 AM
✅
221kj
79rpm
43%
17mph
Sunday 2/23/20 @ 2:7 PM
✅
415kj
87rpm
37%
17mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Monday 1/20/20 @ 4:29 PM
✅
310kj
77rpm
42%
17mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Monday 8/5/19 @ 10:33 PM
✅
368kj
84rpm
42%
18mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Sunday 8/25/19 @ 3:23 PM
✅
446kj
83rpm
41%
18mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Wednesday 8/14/19 @ 11:24 AM
✅
292kj
85rpm
38%
17mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Tuesday 7/9/19 @ 10:39 PM
50kj
86rpm
33%
15mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
bringinupmyrear
Wheaton, IL
62
🔥
VS
bekindncycle
TX❤️ PA-C
42
Workouts
263
kj
Wednesday 1/6/21
168
kj
Wednesday 12/23/20
294
kj
Wednesday 1/22/20
314
kj
Wednesday 6/5/19
253
kj
Wednesday 4/10/19