Shake and Bake
Workouts
Monday 2/27/23 @ 9:24 PM
✅
181kj
81rpm
45%
19mph
Wednesday 3/1/23 @ 2:9 PM
164kj
80rpm
44%
18mph
Thursday 2/2/23 @ 4:56 PM
110kj
87rpm
35%
16mph
Friday 2/17/23 @ 4:22 PM
✅
155kj
92rpm
38%
18mph
Saturday 8/20/22 @ 5:56 PM
✅
170kj
77rpm
46%
18mph
Friday 8/19/22 @ 4:22 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 4:51 PM
109kj
87rpm
35%
16mph
Sunday 8/29/21 @ 5:44 PM
✅
120kj
89rpm
35%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
260kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Sunday 12/29/19 @ 12:47 AM
138kj
86rpm
38%
17mph
Saturday 4/18/20 @ 1:34 PM
✅
170kj
85rpm
42%
18mph
Thursday 4/23/20 @ 4:34 PM
✅
165kj
87rpm
42%
18mph
Thursday 4/23/20 @ 4:34 PM
119kj
79rpm
39%
16mph
Saturday 8/17/19 @ 10:14 PM
✅
294kj
86rpm
46%
20mph
Thursday 4/23/20 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
264kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 8:28 PM
✅
228kj
83rpm
42%
18mph
Sunday 4/28/19 @ 3:28 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 4/23/20
kj
Wednesday 4/22/20