Shake and Bake
Workouts
Friday 10/9/20 @ 8:59 PM
215kj
53rpm
55%
16mph
Thursday 5/26/22 @ 12:43 AM
✅
303kj
84rpm
46%
20mph
Thursday 3/24/22 @ 10:38 PM
52kj
54rpm
43%
13mph
Thursday 3/24/22 @ 10:30 PM
✅
182kj
84rpm
44%
19mph
Thursday 2/24/22 @ 1:6 AM
101kj
60rpm
39%
13mph
Thursday 2/24/22 @ 12:58 AM
✅
265kj
95rpm
39%
19mph
Saturday 4/24/21 @ 7:50 AM
✅
107kj
51rpm
50%
14mph
Monday 7/13/20 @ 10:9 PM
105kj
80rpm
36%
15mph
Sunday 10/4/20 @ 12:42 PM
✅
331kj
45rpm
72%
18mph
Tuesday 7/14/20 @ 9:23 PM
187kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 10:10 AM
✅
305kj
45rpm
70%
17mph
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
41rpm
97%
22mph
Friday 5/29/20 @ 4:27 PM
201kj
72rpm
44%
16mph
Monday 6/8/20 @ 9:34 AM
✅
143kj
50rpm
56%
15mph
Tuesday 6/9/20 @ 10:46 PM
134kj
80rpm
41%
17mph
Tuesday 6/2/20 @ 11:14 AM
✅
161kj
54rpm
55%
16mph
Sunday 5/31/20 @ 7:10 PM
133kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 10:22 AM
✅
215kj
42rpm
68%
17mph
Tuesday 5/26/20 @ 8:25 PM
124kj
71rpm
43%
16mph
Workouts
101
kj
Thursday 2/24/22
201
kj
Friday 5/29/20