Shake and Bake
Workouts
Monday 1/24/22 @ 10:4 AM
✅
230kj
50rpm
59%
16mph
Saturday 1/22/22 @ 6:27 PM
130kj
63rpm
40%
14mph
Wednesday 5/5/21 @ 9:25 AM
✅
102kj
63rpm
46%
15mph
Wednesday 3/24/21 @ 12:10 AM
8kj
59rpm
34%
11mph
Saturday 6/27/20 @ 2:35 PM
✅
215kj
46rpm
59%
15mph
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Saturday 1/9/21 @ 3:3 PM
✅
420kj
41rpm
77%
17mph
Tuesday 3/24/20 @ 6:58 PM
202kj
61rpm
42%
14mph
Wednesday 12/16/20 @ 10:19 PM
✅
341kj
48rpm
76%
19mph
Saturday 12/12/20 @ 6:25 PM
150kj
71rpm
39%
15mph
Saturday 8/29/20 @ 4:28 PM
✅
163kj
47rpm
53%
13mph
Sunday 12/13/20 @ 4:3 PM
122kj
52rpm
44%
13mph
Monday 8/3/20 @ 9:59 PM
✅
484kj
40rpm
96%
22mph
Tuesday 8/4/20 @ 7:9 PM
136kj
72rpm
37%
14mph
Monday 4/27/20 @ 10:15 AM
✅
164kj
63rpm
43%
14mph
Thursday 6/25/20 @ 7:2 PM
155kj
73rpm
39%
15mph
Tuesday 4/21/20 @ 10:26 AM
✅
127kj
54rpm
49%
15mph
Monday 4/27/20 @ 8:30 PM
91kj
64rpm
41%
14mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
Thursday 11/28/19 @ 3:58 PM
✅
237kj
71rpm
41%
15mph
Workouts
150
kj
Saturday 12/12/20