Shake and Bake
Workouts
Saturday 10/30/21 @ 5:28 PM
✅
601kj
37rpm
95%
21mph
Monday 11/1/21 @ 9:40 AM
318kj
69rpm
47%
17mph
Tuesday 3/31/20 @ 9:58 AM
160kj
56rpm
54%
16mph
Tuesday 3/9/21 @ 10:39 AM
✅
169kj
67rpm
50%
18mph
Monday 12/7/20 @ 11:45 AM
✅
321kj
50rpm
69%
17mph
Tuesday 2/16/21 @ 10:55 AM
228kj
71rpm
46%
18mph
Thursday 9/10/20 @ 9:35 AM
✅
510kj
41rpm
96%
22mph
Tuesday 9/15/20 @ 10:24 AM
233kj
74rpm
46%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
377kj
49rpm
71%
19mph
Tuesday 5/19/20 @ 10:10 AM
248kj
80rpm
44%
18mph
Saturday 5/2/20 @ 1:57 PM
✅
307kj
53rpm
63%
19mph
Thursday 5/7/20 @ 10:6 AM
251kj
68rpm
50%
18mph
Monday 3/9/20 @ 9:56 AM
170kj
48rpm
48%
13mph
Wednesday 4/15/20 @ 10:10 AM
✅
266kj
69rpm
50%
19mph
Tuesday 3/24/20 @ 10:45 AM
223kj
60rpm
50%
16mph
Sunday 3/22/20 @ 10:23 AM
✅
243kj
75rpm
46%
18mph
Sunday 2/23/20 @ 6:29 PM
210kj
67rpm
46%
16mph
Wednesday 1/1/20 @ 5:25 PM
✅
258kj
76rpm
47%
19mph
Thursday 1/9/20 @ 10:9 AM
218kj
61rpm
42%
13mph
Wednesday 1/8/20 @ 10:21 AM
✅
336kj
69rpm
48%
18mph
Workouts
248
kj
Tuesday 5/19/20
251
kj
Thursday 5/7/20
170
kj
Monday 3/9/20