Shake and Bake
Workouts
Thursday 5/18/23 @ 10:43 AM
48kj
66rpm
40%
14mph
Monday 2/27/23 @ 5:16 PM
✅
139kj
81rpm
53%
23mph
Saturday 7/11/20 @ 8:6 PM
47kj
74rpm
37%
15mph
Tuesday 11/10/20 @ 7:21 PM
✅
169kj
80rpm
60%
24mph
Friday 4/30/21 @ 9:57 PM
269kj
43rpm
67%
17mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Saturday 4/17/21 @ 8:35 AM
157kj
47rpm
59%
15mph
Saturday 4/17/21 @ 5:30 PM
✅
375kj
74rpm
56%
22mph
Friday 4/9/21 @ 9:53 AM
134kj
40rpm
89%
21mph
Sunday 2/23/20 @ 6:17 PM
✅
189kj
67rpm
72%
25mph
Thursday 2/11/21 @ 1:4 PM
191kj
53rpm
42%
12mph
Wednesday 2/17/21 @ 4:6 PM
✅
614kj
81rpm
54%
22mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 12:24 AM
433kj
75rpm
58%
23mph
Friday 10/16/20 @ 11:12 AM
182kj
43rpm
98%
24mph
Wednesday 8/19/20 @ 1:10 PM
✅
203kj
58rpm
80%
26mph
Friday 9/11/20 @ 9:30 PM
288kj
41rpm
71%
16mph
Friday 9/18/20 @ 4:31 PM
✅
489kj
74rpm
62%
24mph
Wednesday 4/22/20 @ 1:56 PM
275kj
62rpm
55%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
540kj
74rpm
66%
25mph
Workouts
433
kj
Tuesday 11/10/20
275
kj
Wednesday 4/22/20