Shake and Bake
Workouts
Tuesday 5/2/23 @ 10:22 AM
✅
101kj
44rpm
76%
19mph
Thursday 1/19/23 @ 5:45 PM
19kj
27rpm
53%
9mph
Sunday 8/1/21 @ 11:50 AM
✅
61kj
56rpm
37%
12mph
Monday 8/2/21 @ 1:51 PM
41kj
33rpm
48%
10mph
Monday 4/19/21 @ 11:31 AM
✅
45kj
72rpm
37%
14mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Saturday 4/17/21 @ 4:33 AM
✅
280kj
49rpm
67%
17mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Friday 1/1/21 @ 11:50 PM
✅
154kj
58rpm
53%
16mph
Friday 1/1/21 @ 2:8 AM
63kj
46rpm
44%
12mph
Tuesday 12/8/20 @ 1:11 PM
✅
253kj
56rpm
58%
17mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Thursday 4/16/20 @ 10:10 AM
✅
124kj
68rpm
43%
15mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Friday 4/10/20 @ 11:26 PM
✅
195kj
63rpm
47%
15mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Sunday 12/15/19 @ 6:33 PM
✅
51kj
72rpm
39%
15mph
Monday 11/11/19 @ 5:10 PM
24kj
36rpm
46%
11mph