Shake and Bake
Workouts
Sunday 6/14/20 @ 5:38 PM
664kj
88rpm
47%
21mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Tuesday 6/20/23 @ 11:16 AM
338kj
86rpm
40%
18mph
Thursday 6/15/23 @ 8:45 PM
✅
503kj
81rpm
49%
21mph
Monday 5/29/23 @ 1:10 PM
105kj
77rpm
38%
15mph
Thursday 2/11/21 @ 8:17 PM
✅
108kj
83rpm
36%
15mph
Sunday 12/8/19 @ 5:23 PM
482kj
85rpm
47%
20mph
Monday 1/20/20 @ 9:1 PM
✅
573kj
87rpm
49%
22mph
Saturday 1/29/22 @ 6:45 PM
406kj
85rpm
43%
19mph
Monday 11/1/21 @ 8:24 PM
✅
425kj
82rpm
46%
19mph
Monday 11/11/19 @ 10:28 PM
494kj
89rpm
46%
21mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Tuesday 6/9/20 @ 5:52 PM
512kj
84rpm
49%
21mph
Thursday 3/19/20 @ 9:20 PM
✅
595kj
87rpm
50%
22mph
Monday 12/30/19 @ 10:37 PM
340kj
80rpm
50%
21mph
Wednesday 1/1/20 @ 6:10 PM
✅
383kj
86rpm
50%
22mph
Saturday 6/29/19 @ 9:34 PM
531kj
85rpm
48%
21mph
Thursday 12/12/19 @ 10:19 AM
✅
561kj
85rpm
49%
21mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Wednesday 7/10/19 @ 9:29 AM
496kj
86rpm
45%
20mph
Workouts
664
kj
Sunday 6/14/20
338
kj
Tuesday 6/20/23
482
kj
Sunday 12/8/19
406
kj
Saturday 1/29/22
494
kj
Monday 11/11/19
340
kj
Monday 12/30/19