Shake and Bake
Workouts
Sunday 9/3/23 @ 5:1 PM
✅
267kj
74rpm
47%
19mph
Sunday 4/2/23 @ 2:38 PM
203kj
70rpm
46%
17mph
Thursday 7/6/23 @ 9:17 PM
✅
369kj
83rpm
42%
18mph
Wednesday 4/20/22 @ 12:6 PM
349kj
89rpm
39%
18mph
Friday 5/26/23 @ 12:2 PM
✅
221kj
89rpm
45%
21mph
Friday 5/6/22 @ 12:30 PM
214kj
84rpm
47%
21mph
Monday 8/1/22 @ 10:10 PM
✅
415kj
86rpm
44%
19mph
Monday 4/4/22 @ 12:26 PM
340kj
90rpm
38%
18mph
Saturday 2/20/21 @ 2:48 PM
✅
443kj
78rpm
49%
20mph
Sunday 12/6/20 @ 4:45 PM
404kj
78rpm
47%
19mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Saturday 6/27/20 @ 1:46 PM
514kj
85rpm
42%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
299kj
86rpm
45%
20mph
Saturday 5/16/20 @ 5:0 PM
287kj
86rpm
44%
19mph
Saturday 12/21/19 @ 12:48 AM
✅
423kj
79rpm
47%
19mph
Sunday 12/15/19 @ 3:19 PM
392kj
78rpm
46%
19mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Monday 6/17/19 @ 12:17 PM
55kj
86rpm
35%
16mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Friday 7/5/19 @ 9:20 PM
398kj
85rpm
42%
18mph
Workouts
340
kj
Monday 4/4/22
514
kj
Saturday 6/27/20
287
kj
Saturday 5/16/20
392
kj
Sunday 12/15/19