Shake and Bake
Workouts
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Thursday 5/6/21 @ 1:34 AM
163kj
77rpm
38%
15mph
Friday 5/7/21 @ 9:56 AM
✅
245kj
79rpm
44%
18mph
Thursday 12/24/20 @ 10:16 PM
156kj
74rpm
39%
15mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Thursday 4/23/20 @ 10:21 PM
220kj
79rpm
43%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Monday 8/24/20 @ 12:46 AM
105kj
70rpm
40%
15mph
Thursday 8/20/20 @ 2:33 PM
✅
182kj
75rpm
49%
19mph
Sunday 3/22/20 @ 4:23 PM
52kj
70rpm
40%
15mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Tuesday 6/2/20 @ 11:1 PM
180kj
74rpm
41%
16mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Saturday 4/18/20 @ 1:53 PM
180kj
78rpm
40%
16mph
Saturday 4/18/20 @ 2:1 PM
✅
281kj
82rpm
46%
19mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Workouts
180
kj
Saturday 4/18/20